Tekanan dalam Latihan dan perundungan dapat memunculkan respons emosional pada atlet voli remaja, sehingga diperlukan kemampuan untuk mengelola emosi. Penelitian ini bertujuan mengetahui pengaruh self compassion terhadap regulasi emosi pada atlet voli remaja. Penelitian kuantitatif kausal ini melibatkan 349 atlet voli remaja yang dipilih melalui purposive sampling. Data dikumpulkan menggunakan skala self compassion berdasarkan aspek self-kindness, common humanity, dan mindfulness serta Emotion Regulation Questionnaire (ERQ) yang diadaptasi oleh Jannah et.al (2023), kemudian dianalisis menggunakan regresi linear sederhana melalui SPSS 25 for windows. Hasil penelitian menunjukkan pengaruh signifikan berarah negative antara self compassion terhadap regulasi emosi (t -2.273; p 0,024). Self Compassion berkontribusi sebesar 1,5% (R^2 0,015), sedangkan 98,5% sisanya dipengaruhi factor lain diluar penelitian. Aspek common humanity memiliki persentase tertinggi (40,14%), sedangkan cognitive reappraisal lebih dominan (59,50%) dibandingkan expressive suppression (40,50%).


Deskripsi Lain

Training-related pressure and bullying can trigger emotional responses in adolescent volleyball players, necessitating the ability to manage emotions. This study aimed to determine the influence of self-compassion on emotion regulation among adolescent volleyball players. This quantitative causal study involved 349 adolescent volleyball players selected via purposive sampling. Data were collected using a self-compassion scale-based on the aspects of self-kindness, common humanity, and mindfullnes and the Emotion Regulation Questionnaire (ERQ) adapted by Jannah et al. (2023), the data were then analyzed using simple linear regression via SPSS 25 for Windows. The results revealed a significant negative influence of self-compassion on emotion regulation (t -2.273; p 0.024). Self compassion contributed 1.5% (R² 0.015) to the variance, while the remaining 98.5% was influenced by factors outside the scope of this study. Among the self compassion aspects, common humanity showed the highest percentage (40.14%), while cognitive reappraisal was more dominant (59.50%) than expressive suppression (40.50%).

• Pengaruh Self Compassion Terhadap Regulasi Emosi Pada Atlet Voli Remaja